SUP Yoga combines traditional yoga poses with the challenge of balancing on a paddleboard floating on the water — merging yoga's calming nature with aquatic tranquility, offered in partnership with Vikasa Yoga.
Sessions incorporate meditation, breath work, standing poses performed on the board, and a closing savasana — all while floating on Superpro Samui's open-air pool. It's open to any experience level, from complete beginners to advanced yogis looking for a new challenge.
Sharper mental awareness built through balance on an unstable surface.
Significant core muscle engagement to hold poses steady on the board.
Builds stability and balance that carries over into every other discipline.
Meditation and breath work bring you fully into the moment.
Practice outdoors in Thailand's tropical climate at our open-air pool.
Bring swimwear or exercise clothing and be ready for the possibility of water immersion — spots are limited, so advance registration is required.
SUP Yoga is included in our training packages alongside 2 weekly yoga sessions, group classes, meals and private training — stay with us and train for free.
Reserve your spot for SUP Yoga — Tuesdays and Sundays at 9:30 AM, included with your training package or stay.